Art: Danny Gregory

Have you ever wanted to do something creative–writing, drawing, anything like that–but your inner critic, what we at Sketchbook Skool call the monkey, shuts you down before you can even touch a pen or paintbrush? Sketchbook Skool co-founder Danny Gregory’s Shut Your Monkey Podcast was launched to help you get past that monkey and get creative. Click here to listen to Danny’s interview with Susanna Suchak, artist, therapist, and creativity coach, about how the monkey can affect all areas of life, and how journaling and other creative pursuits have been scientifically proven to change that for the better. Then check out the kourses that can keep your creative habit healthy—and deaf to monkey chatter.

Filed under categories: Fakulty, Inspiration, Interviews, Tips