Happy #MotivationMonday! Here’s another Shut Your Monkey podcast, so you can silence the inner critic that tries to keep you from being creative. In this SYM podcast, Danny Gregory interviews Karen Salmansohn, author of How to Be Happy, Dammit and many other books. She’s also a contributor to Oprah, The Huffington Post, and Psychology Today, as well as being a relationship expert for Match.com and host of a radio show on Sirius/XM. Clearly, she’s won more than a few wrasslin’ matches with her monkey, and in this podcast she’ll share her methods of dealing with perfectionism and procrastination.

If you want to start a creative habit but aren’t sure where to begin, check out our online art klasses here. Your inner critic will hate them (which means they’re a lot of fun).

Filed under categories: Books, Fakulty, Inspiration, Interviews, Tips