Welcome back to #MondayMotivation! Mondays at Sketchbook Skool are dedicated to keeping your creative juices flowing, offering encouragement and inspiration from artists, authors, and others. Today’s guest teacher is Lisa Congdon, fine artist, illustrator, and author of The Joy of Swimming. In the second part of this series, Sketchbook Skool co-founder Danny Gregory talks to Lisa about finding art later in life, how making art heals, and developing and maintaining healthy habits. Enjoy!