If you’re looking for #TuesdayMotivation to draw, how about this: sketching equals stress relief. As this article from Alive shows, drawing activates the relaxation response–your body’s antidote to the stress response. In this state, your blood pressure and heart rate decrease. Additionally, when you’re drawing, you’re in the present moment, not worrying about the future or the past.
June 14, 2016
6 Ways Drawing Relieves Stress
Filed under categories: Inspiration