Here’s more #MondayMotivation for your creativity: Making art can actually relieve stress.
As Sketchbook Skool co-founder Danny Gregory wrote in this article on 10 ways drawing can reduce stress for MindBodyGreen, making art is a great way to reduce stress levels. Additionally, sketching, crafting, or any kind of creative endeavor, reconnects you with a sense of wonder. That can be a real balm for the spirit.
As anyone who has read Danny’s books Everyday Matters and A Kiss Before You Go knows, he’s an expert on how making art can heal. In good times and bad, your creativity is your greatest asset for living your fullest life.